Healthy from the inside out

  • What is flax flour?

    CanMar Golden Flax Flour is gluten-free, allergen-free versatile baking flour from flax seeds with immense nutritional benefits making it a great addition to your pantry. Check our recipe section to see how CanMar golden roasted flax makes a great addition to all your favourite recipes.
  • What are the nutritional benefits of flax flour?

    There are many! Flax flour is Gluten-free , Vitamin rich, Low-carb , High in Omega-3, High in fibre , Rich in antioxidants , Vegan-friendly, Allergen-free & Sustainable. To learn more about the benefits of flax flour, visit our Nutritional Benefits page.
  • What is the difference between flax flour and milled flax?

    While milled flax and flax flour are nutritionally similar. The milled flax is a coarser product with a texture, which are mainly used in smoothies and yogurts. Whereas, flax flour is much finer and easier to blend which can be used in both baking as well as smoothies & yogurts.
  • How do I use flax flour?

    Flax flour is the perfect addition to baking such as muffins, cakes, crackers, tortillas, cookies, breads, and pizzas. To reap the benefits of flax flour start by substituting 1 cup of flour for one quarter cup of flax flour and three quarter cups of a flour of your choice. Visit our recipes section to learn more about how you can take advantage of flax flour.
  • Is flax flour sustainable?

    It is! CanMar flaxseeds are grown in pristine climate of the Canadian prairies stretched over thousands of acres of 150 years grasslands. We adhere to zero deforestation, irrigation and till. The ideal pristine climate and rainfall of prairies helps us to the grow our flax with low carbon and water footprint. Plus, did we mention that our flax flour packaging is recyclable?!
  • Is flax flour gluten-free?

    Yes! CanMar flax is gluten-free and produced in our gluten-free certified facility, so consumers sensitive to gluten do not need to worry about cross contamination.