Hemp Pizza Crust with a Crunch

This dough is enough for 2 small pizzas or one square cookie sheet.

INGREDIENTS

2 cups flour

1/4 cup whole roasted organic hemp seeds

1 tsp salt

1 tsp sugar

1 tsp yeast

1/4 cup water, warm

1 tbsp. olive oil

3/4 -1 cup water, warm

In a large bowl mix flour, hemp seeds and salt.

In a small bowl mix sugar, yeast and 1/4 cup water, let sit until yeast is reacting.

Add yeast mix to flour mix.

Gradually add water and knead well until dough forms a samll ball. Dough should be soft, not sticky.

Cover and let rise until doubled.

Spread on a greased pizza pan and top as desired.

Bake at 375 C for 20 minutes.