Powerful Omega-3 rich smoothie to start the day!
- 2 frozen bananas
- 2 tbsp milled roasted flax seeds
- Honey or Maple Syrup to taste
- A handful of spinach
- 1 mango, cubed
- 1 cup almond milk
- 2 tsp CanMar golden flax oil
- Place all ingredients in a blender and blend until smooth.
- Serve right away.
- Serves 1.