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Great for lunch. Add a small grilled chicken breast or a handful of cooked chickpeas for extra protein power. Serves 4.
Ingredients
- 4 cups spinach
- 6 large strawberries, sliced
- 1/2 red onion, fine rings
- 1 tsp sugar/honey
- 1/2 tsp salt and pepper, each
- 3 Tbsp balsamic vinegar
- 3 Tbsp olive oil
- 2 Tbsp chopped peppermint leaves
- 3 Tbsp whole roasted hemp seeds
Directions
- In a large bowl place salads, strawberries, and onions. Toss.
- In a small container mix together sugar, salt, pepper, balsamic vinegar, olive oil
- Just before serving pour dressing over salad, mix and toss slightly.
- Top with chopped peppermint leaves and roasted hemp seeds.
- Aaproximate values per serving:Energy: 150 kcal/ Total Fat:12.6/ Saturates: 1.6 g/Polyinsaturates:2.7 g/Monounsaturates: 7.8 g/Cholesterol:Sodium: 460 mg/Potassium: 230 mg/Carbohydrates:8.7 g/Fiber: 4.2 g/Sugar: 4.2 g/ Protein:2.8 g/Calcium:3.5 %DV/Iron: 5.6% DV