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Get your daily flax & hemp, any time, any meal.

Roasted flax and hemp seeds are easy to add to any meal of the day. Whether you’re craving breads, cookies, meatballs or soup, there’s a recipe for you. It can be as simple as mixing it into a smoothie or working it into a guacamole for taco night.

Flax & Barley Beer Bread

Makes 14 slices Replace beer with non-alcoholic beer for same taste and…

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Zucchini Sticks Baked- Not Fried

Popular appetizer with a healthier twist. 6 servings 4 sticks/serving

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Classic Turnips with Apples and Roasted Flaxseed

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Apple Salad with Flax Coated Goat Cheese

Whole seed roasted flaxseed adds crunch, textures and nutrition to this impressive…

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Fruity Flax Harvest Stuffing

This stuffing is fruity and light. Makes enough stuffing for a 10…

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Slim Line Cheese Cake with Crunchy Flaxseed Crust

This cheese cake is a healthier version of the traditional cheese cake.…

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Vitality Muffin

Flavorful with cinnamon and nutmeg. Substitute raisins for cranberries. 12 muffins

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Roasted Flax-acado Tzatziki

Greek inspired dip with roasted flax seed that will earn the cook…

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Roasted Flax Poppers

The perfect bite for in between snacking.

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Blueberry Roasted Flax Pancakes

Colourful and nutritious – boost your breakfast! Serves 6.

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